Training

** Please note, that these sessions are not always available every week, athletes will need to login into the MTA training-peaks account to check the full schedule and for time changes**

Term 1 (starts:20th January – ends:15th March)

MTA Junior Squad (Year 7 and 8 Intermediate, approx 10-13 years old)

Tuesday’s 6-7pm Striders Super 7’s, YMCA Park Road – Options to run 7km or 3km for 7 weeks

Thursday’s 5-6pm Memorial Park – Bike/Run session with Shane

Saturday’s 4:30-5:30pm PNBHS Pool – Swim session with Tammy

MTA Tri Youth (Year 9 – University age, approx 13 – 21 years old)

Tuesday’s 6-7pm Striders Super 7’s, YMCA Park Road – Options to run 7km or 3km for 7 weeks

Thursday’s 5-6pm Memorial Park – Bike/Run session with Shane

Saturday’s 4:30-6pm PNBHS Pool – Swim session with Shane

Sunday’s 12-1pm (times can change) Foxton Beach – Open water swim session and run

MTA Performance Squad ( have met performance measures and are 16 – 21 years old)

Tuesday’s 6-7pm Striders Super 7’s, YMCA Park Road – Options to run 7km or 3km for 7 weeks

Thursday’s 5-6pm Memorial Park – Bike/Run Brick session with Tammy

Saturday’s 5:30-7pm PNBHS Pool – Swim session with Tammy

Sunday’s 12-1pm (times can change) Foxton Beach – Open water swim session and run

Term 2 (starts:28th April – ends:3rd July)

MTA Junior 10-13 years old) (Year 7 and 8 Intermediate, approx 10

Thursday’s 4:15-5:15pm Hokowhitu Scout Hall – Run sessions with Monica and Kelly

Saturday’s 4-5pm PNBHS pool – Swim session with Monica and Kelly. Bring own equipment

MTA Tri Youth (Year 9 – University age, approx 13 – 21 years old)

Thursday’s 4:15-5:15pm Hokowhitu Scout Hall – Run sessions with Tammy. (Bring foam roller, yoga mat and band).

Saturday’s 4-5pm PNBHS pool – Swim session with Tammy. Bring own equipment

MTA Performance Squad ( have met performance measures and are 16 – 21 years old)

Thursday’s 5:15-6:15pm Hokowhitu Scout Hall – Run sessions with Shane and Tammy. (Bring foam roller, yoga mat and band).

Saturday’s 5-6:30pm PNBHS pool – Swim session with Shane and Hassan. Bring own equipment

Term 3 (starts:20th July – ends:25th September)

MTA Junior 10-13 years old) (Year 7 and 8 Intermediate, approx 10

Thursday’s 4:15-5:15pm Hokowhitu Scout Hall – Run session

Saturday’s 4-5pm West End pool – Swim session. Bring own equipment

Sunday’s – School Cycling

MTA Tri Youth (Year 9 – University age, approx 13 – 21 years old)

Thursday’s 4:15-5:15pm OR 5:15-6:30pm Hokowhitu Scout Hall – Run sessions with Tammy or Shane (Bring foam roller, yoga mat and band).

Saturday’s 4-5pm West End pool – Swim session with Shane. Bring own equipment

Sunday’s – School Cycling

MTA Performance Squad ( have met performance measures and are 16 – 21 years old)

Thursday’s 5:15-6:30pm Hokowhitu Scout Hall – Run sessions with Tammy or Shane. (Bring foam roller, yoga mat and band).

Saturday’s 5-6:30pm West End pool – Swim session with Shane. Bring own equipment

Sunday’s – School Cycling

Term 4 (starts:12th October – ends:11th December)

MTA Junior Squad (Year 7 and 8 Intermediate, approx 10-13 years old)

Tuesday’s – 4-5pm Memorial Park, bike/transition session

Saturday’s 4-5pm West End Pool – Swim session with Tammy

MTA Tri Squad (Year 9 – University age, approx 13 – 21 years old)

Tuesday’s – 4-5pm Memorial Park, bike/transition session

Saturday’s 4-5pm West End pool – Swim session with Shane. Bring own equipment

TBC Sunday’s 12pm (times can change) Beach or Wake board park swim – Swim/run session

MTA Performance Squad ( have met performance measures and are 16 – 21 years old)

Tuesday’s – 4:45-6pm Memorial Park, bike/transition session

Saturday’s 5-6:30pm West End pool – Swim session with Shane. Bring own equipment

TBC Sunday’s 12pm (times can change) Beach or Wake board park swim – Swim/run session

A full schedule of the sessions are listed on Training Peaks, you will need to download this App to have access to this schedule. The login and password details will be emails out to all that have signed up for the term.