** Please note, that these sessions are not always available every week, athletes will need to login into the MTA training-peaks account to check the full schedule and for time changes**
Term 1 (starts:20th January – ends:15th March)
MTA Junior Squad (Year 7 and 8 Intermediate, approx 10-13 years old)
Tuesday’s 6-7pm Striders Super 7’s, YMCA Park Road – Options to run 7km or 3km for 7 weeks
Thursday’s 5-6pm Memorial Park – Bike/Run session with Shane
Saturday’s 4:30-5:30pm PNBHS Pool – Swim session with Tammy
MTA Tri Youth (Year 9 – University age, approx 13 – 21 years old)
Tuesday’s 6-7pm Striders Super 7’s, YMCA Park Road – Options to run 7km or 3km for 7 weeks
Thursday’s 5-6pm Memorial Park – Bike/Run session with Shane
Saturday’s 4:30-6pm PNBHS Pool – Swim session with Shane
Sunday’s 12-1pm (times can change) Foxton Beach – Open water swim session and run
MTA Performance Squad ( have met performance measures and are 16 – 21 years old)
Tuesday’s 6-7pm Striders Super 7’s, YMCA Park Road – Options to run 7km or 3km for 7 weeks
Thursday’s 5-6pm Memorial Park – Bike/Run Brick session with Tammy
Saturday’s 5:30-7pm PNBHS Pool – Swim session with Tammy
Sunday’s 12-1pm (times can change) Foxton Beach – Open water swim session and run
Term 2 (starts:28th April – ends:3rd July)
MTA Junior 10-13 years old) (Year 7 and 8 Intermediate, approx 10
Thursday’s 4:15-5:15pm Hokowhitu Scout Hall – Run sessions with Monica and Kelly
Saturday’s 4-5pm PNBHS pool – Swim session with Monica and Kelly. Bring own equipment
MTA Tri Youth (Year 9 – University age, approx 13 – 21 years old)
Thursday’s 4:15-5:15pm Hokowhitu Scout Hall – Run sessions with Tammy. (Bring foam roller, yoga mat and band).
Saturday’s 4-5pm PNBHS pool – Swim session with Tammy. Bring own equipment
MTA Performance Squad ( have met performance measures and are 16 – 21 years old)
Thursday’s 5:15-6:15pm Hokowhitu Scout Hall – Run sessions with Shane and Tammy. (Bring foam roller, yoga mat and band).
Saturday’s 5-6:30pm PNBHS pool – Swim session with Shane and Hassan. Bring own equipment
Term 3 (starts:20th July – ends:25th September)
MTA Junior 10-13 years old) (Year 7 and 8 Intermediate, approx 10
Thursday’s 4:15-5:15pm Hokowhitu Scout Hall – Run session
Saturday’s 4-5pm West End pool – Swim session. Bring own equipment
Sunday’s – School Cycling
MTA Tri Youth (Year 9 – University age, approx 13 – 21 years old)
Thursday’s 4:15-5:15pm OR 5:15-6:30pm Hokowhitu Scout Hall – Run sessions with Tammy or Shane (Bring foam roller, yoga mat and band).
Saturday’s 4-5pm West End pool – Swim session with Shane. Bring own equipment
Sunday’s – School Cycling
MTA Performance Squad ( have met performance measures and are 16 – 21 years old)
Thursday’s 5:15-6:30pm Hokowhitu Scout Hall – Run sessions with Tammy or Shane. (Bring foam roller, yoga mat and band).
Saturday’s 5-6:30pm West End pool – Swim session with Shane. Bring own equipment
Sunday’s – School Cycling
Term 4 (starts:12th October – ends:11th December)
MTA Junior Squad (Year 7 and 8 Intermediate, approx 10-13 years old)
Tuesday’s – 4-5pm Memorial Park, bike/transition session
Saturday’s 4-5pm West End Pool – Swim session with Tammy
MTA Tri Squad (Year 9 – University age, approx 13 – 21 years old)
Tuesday’s – 4-5pm Memorial Park, bike/transition session
Saturday’s 4-5pm West End pool – Swim session with Shane. Bring own equipment
TBC Sunday’s 12pm (times can change) Beach or Wake board park swim – Swim/run session
MTA Performance Squad ( have met performance measures and are 16 – 21 years old)
Tuesday’s – 4:45-6pm Memorial Park, bike/transition session
Saturday’s 5-6:30pm West End pool – Swim session with Shane. Bring own equipment
TBC Sunday’s 12pm (times can change) Beach or Wake board park swim – Swim/run session
A full schedule of the sessions are listed on Training Peaks, you will need to download this App to have access to this schedule. The login and password details will be emails out to all that have signed up for the term.